| Moving Time: |
1:19:44 |
| Distance: |
39.98 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
171 wZ2
2.51 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
43 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
913 kcal |
