| Moving Time: |
1:10:53 |
| Distance: |
22.33 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
136 wZ1
1.66 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
645 kcal |
