Moving Time: 0:33:25
Distance: 12.15 km
Speed: 21.82 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 223 wZ2 2.75 w/kg
Max Power: 321 w
Norm. Power: 227 wZ2
Intensity: 0.70
TSS: 28
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution