Moving Time: 0:53:04
Distance: 29.92 km
Speed: 33.83 km/h
Ele Gain / Loss: 78.86 m / 552.45 m
Power: 140 wZ2 2.22 w/kg
Max Power: 237 w
Norm. Power: 147 wZ2
Intensity: 0.61
TSS: 33
Cadence: 72 rpm
Max Cad: 163 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution