| Moving Time: |
1:29:32 |
| Distance: |
19.66 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
187 wZ2
2.37 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
86 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,121 kcal |
