| Moving Time: |
1:33:10 |
| Distance: |
46.05 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
164 wZ3
1.76 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,023 kcal |
