Moving Time: 1:06:03
Distance: 26.65 km
Speed: 24.21 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 127 wZ2 1.59 w/kg
Max Power: 216 w
Norm. Power: 133 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 0.87 w/bpm
Decoupling: 15.0%poor
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution