| Moving Time: |
2:11:57 |
| Distance: |
27.93 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
152 wZ3
2 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
169 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,343 kcal |
