Moving Time: 0:50:22
Distance: 15.16 km
Speed: 18.06 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 114 wZ1 1.54 w/kg
Max Power: 228 w
Norm. Power: 115 wZ1
Intensity: 0.52
TSS: 22
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 0.93 w/bpm
Cadence: 98 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.3 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution