| Moving Time: |
0:57:53 |
| Distance: |
21.97 km |
| Speed: |
22.77 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
216 wZ3
3.32 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
837 kcal |