Moving Time: 0:52:08
Distance: 20.36 km
Speed: 23.43 km/h
Ele Gain / Loss: 353.58 m / 325.68 m
Power: 151 wZ2 2.1 w/kg
Max Power: 271 w
Norm. Power: 171 wZ2
Intensity: 0.75
TSS: 48
Heart Rate: 159 bpm
Max HR: 182 bpm
Efficiency: 1.08 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 96.7% of the ride
Avg Torque: 17.6 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution