| Moving Time: |
1:17:06 |
| Distance: |
11.95 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
1030.29 m / 24.57 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
63 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,058 kcal |
