Moving Time: 0:54:11
Distance: 23.58 km
Speed: 26.11 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 179 wZ3 2.39 w/kg
Max Power: 445 w
Norm. Power: 184 wZ3
Intensity: 0.83
TSS: 61
Cadence: 91 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution