| Moving Time: |
1:13:54 |
| Distance: |
20.05 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
215 wZ2
2.26 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,064 kcal |
