| Moving Time: |
1:06:37 |
| Distance: |
11.95 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1030.29 m / 24.57 m |
| Power: |
230 wZ2
3.03 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,026 kcal |
