Moving Time: 0:59:01
Distance: 11.95 km
Speed: 12.14 km/h
Ele Gain / Loss: 1030.31 m / 24.59 m
Power: 245 wZ4 3.45 w/kg
Max Power: 335 w
Norm. Power: 251 wZ4
Intensity: 1.02
TSS: 103
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Cadence: 74 rpm
Max Cad: 147 rpm
Pedalling: 97.9% of the ride
Avg Torque: 32.7 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution