| Moving Time: |
0:41:56 |
| Distance: |
9.72 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
398 kcal |