Moving Time: 0:50:44
Distance: 21.97 km
Speed: 25.98 km/h
Ele Gain / Loss: 805.21 m / 511.87 m
Power: 235 wZ3 4.7 w/kg
Max Power: 368 w
Norm. Power: 239 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.49 w/bpm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution