Moving Time: 0:43:57
Distance: 7.30 km
Speed: 9.96 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 193 wZ3 2.57 w/kg
Max Power: 327 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 53
Cadence: 64 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution