| Moving Time: |
1:24:53 |
| Distance: |
24.71 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
127 wZ3
1.49 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
90 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
722 kcal |