Moving Time: 0:30:21
Distance: 27.77 km
Speed: 54.91 km/h
Ele Gain / Loss: 7.09 m / 1373.28 m
Power: 252 wZ3 3.04 w/kg
Max Power: 413 w
Norm. Power: 264 wZ3
Intensity: 0.83
TSS: 34
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.82 w/bpm
Cadence: 91 rpm
Max Cad: 114 rpm
Pedalling: 94.9% of the ride
Avg Torque: 28.5 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution