| Moving Time: |
0:20:13 |
| Distance: |
11.56 km |
| Speed: |
34.31 km/h |
| Ele Gain / Loss: |
80.07 m / 45.83 m |
| Power: |
282 wZ3
3.4 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
29 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
381 kcal |