| Moving Time: |
1:36:13 |
| Distance: |
53.62 km |
| Speed: |
33.44 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
266 wZ4
3.83 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.97 |
| TSS: |
150 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.7%moderate
|
| Calories: |
1,714 kcal |
