| Moving Time: |
1:19:12 |
| Distance: |
39.94 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
169 wZ4
2.4 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
100 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
896 kcal |
