Moving Time: 0:30:18
Distance: 27.77 km
Speed: 54.99 km/h
Ele Gain / Loss: 7.09 m / 1373.26 m
Power: 200 wZ3 2.11 w/kg
Max Power: 759 w
Norm. Power: 213 wZ3
Intensity: 0.86
TSS: 38
Heart Rate: 92 bpm
Max HR: 111 bpm
Efficiency: 2.32 w/bpm
Cadence: 93 rpm
Max Cad: 130 rpm
Pedalling: 87.1% of the ride
Avg Torque: 23.2 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution