Moving Time: 0:57:46
Distance: 21.05 km
Speed: 21.86 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 189 wZ3 2.76 w/kg
Max Power: 303 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 75
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution