Moving Time: 0:45:02
Distance: 13.63 km
Speed: 18.17 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 212 wZ1 3.03 w/kg
Max Power: 307 w
Norm. Power: 216 wZ1
Intensity: 0.48
TSS: 18
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.0 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution