| Moving Time: |
1:33:39 |
| Distance: |
30.95 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
121 wZ2
1.66 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
758 kcal |
