Moving Time: 0:47:04
Distance: 14.88 km
Speed: 18.97 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 137 wZ3 1.76 w/kg
Max Power: 304 w
Norm. Power: 142 wZ4
Intensity: 0.93
TSS: 68
Cadence: 62 rpm
Max Cad: 128 rpm
Pedalling: 94.4% of the ride
Avg Torque: 32.0 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution