| Moving Time: |
1:16:52 |
| Distance: |
21.96 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
805.21 m / 511.85 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
937 kcal |
