| Moving Time: |
1:32:04 |
| Distance: |
31.88 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
497.00 m / 455.11 m |
| Power: |
124 wZ1
1.78 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.55 |
| TSS: |
47 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
764 kcal |