Moving Time: 2:21:39
Distance: 60.57 km
Speed: 25.65 km/h
Ele Gain / Loss: 354.38 m / 359.63 m
Power: 131 wZ2 1.75 w/kg
Max Power: 460 w
Norm. Power: 156 wZ3
Intensity: 0.83
TSS: 161
Heart Rate: 122 bpm
Max HR: 156 bpm
Efficiency: 1.28 w/bpm
Decoupling: 16.7%poor
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 94.8% of the ride
Avg Torque: 18.7 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution