Moving Time: 1:40:20
Distance: 30.95 km
Speed: 18.51 km/h
Ele Gain / Loss: 153.23 m / 134.46 m
Power: 112 wZ2 1.49 w/kg
Max Power: 267 w
Norm. Power: 119 wZ2
Intensity: 0.63
TSS: 66
Heart Rate: 118 bpm
Max HR: 149 bpm
Efficiency: 1.01 w/bpm
Decoupling: 13.1%poor
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution