| Moving Time: |
1:40:20 |
| Distance: |
30.95 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
112 wZ2
1.49 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.63 |
| TSS: |
66 |
| Heart Rate: |
118 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
13.1%poor
|
| Calories: |
752 kcal |