Moving Time: 0:50:12
Distance: 13.64 km
Speed: 16.30 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 186 wZ2 2.62 w/kg
Max Power: 275 w
Norm. Power: 192 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.19 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.4 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution