| Moving Time: |
1:26:41 |
| Distance: |
46.74 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
137 wZ2
1.85 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
795 kcal |
