| Moving Time: |
1:23:15 |
| Distance: |
26.04 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
161 wZ2
2.01 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
897 kcal |
