| Moving Time: |
1:04:43 |
| Distance: |
13.36 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
245 wZ3
2.95 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,062 kcal |
