| Moving Time: |
1:18:58 |
| Distance: |
38.35 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.70 |
| TSS: |
65 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
819 kcal |
