| Moving Time: |
1:09:10 |
| Distance: |
35.70 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
270.57 m / 106.06 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.98 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,009 kcal |
