| Moving Time: |
1:16:26 |
| Distance: |
17.64 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
205 wZ3
3.42 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,049 kcal |
