Moving Time: 2:00:30
Distance: 63.92 km
Speed: 31.83 km/h
Ele Gain / Loss: 355.29 m / 999.31 m
Power: 154 wZ1 2.05 w/kg
Max Power: 344 w
Norm. Power: 169 wZ2
Intensity: 0.56
TSS: 63
Heart Rate: 97 bpm
Max HR: 126 bpm
Efficiency: 1.74 w/bpm
Decoupling: -4.4%good
Cadence: 67 rpm
Max Cad: 134 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.8 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution