| Moving Time: |
3:35:51 |
| Distance: |
64.20 km |
| Speed: |
17.85 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
256 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
2,992 kcal |
