Moving Time: 0:58:36
Distance: 29.92 km
Speed: 30.64 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 97 wZ2 1.35 w/kg
Max Power: 276 w
Norm. Power: 114 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 114 bpm
Max HR: 141 bpm
Efficiency: 1.00 w/bpm
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.4 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution