| Moving Time: |
1:10:58 |
| Distance: |
17.90 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
736.07 m / 295.07 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
110 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
898 kcal |
