| Moving Time: |
1:18:15 |
| Distance: |
30.95 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
173 wZ2
2.19 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
906 kcal |
