| Moving Time: |
1:07:10 |
| Distance: |
16.39 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
155 wZ3
1.99 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
697 kcal |
