| Moving Time: |
1:00:11 |
| Distance: |
29.72 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,084 kcal |