| Moving Time: |
1:22:44 |
| Distance: |
21.97 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
183 wZ3
2.13 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,014 kcal |
