| Moving Time: |
1:21:44 |
| Distance: |
30.95 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
175 wZ3
1.92 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
958 kcal |
