| Moving Time: |
1:03:18 |
| Distance: |
21.96 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
805.22 m / 511.86 m |
| Power: |
236 wZ3
2.91 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,000 kcal |
